Calming Mama

Responsible Gambling

Ashley Ryan

At sidebets.co, we believe gambling should be fun — and for most people, it is. But we also know that for some, it can become a problem. This page exists to help.

Know the Signs

Gambling may be becoming a problem if you:

  • Spend more money or time gambling than you intended
  • Chase losses by betting more to try to win back what you lost
  • Hide your gambling from family or friends
  • Borrow money or sell belongings to fund gambling
  • Feel anxious, irritable, or depressed when you are not gambling
  • Gamble to escape stress, anxiety, or other problems

Set Limits Before You Play

  • Deposit limits — cap how much you can add per day, week, or month
  • Loss limits — stop playing once you hit a set amount
  • Session limits — limit how long you play in one sitting
  • Self-exclusion — voluntarily block yourself from a platform for a set period or permanently
  • Reality checks — timed reminders of how long you have been playing

Get Help — Free and Confidential

National Problem Gambling Helpline
📞 1-800-522-4700 | 24/7 | Free | Confidential
🌐 ncpgambling.org

Gamblers Anonymous
🌐 gamblersanonymous.org — Peer support groups nationwide

Our Policy

  • We do not market to minors (18+ only, 21+ in some states)
  • We do not encourage chasing losses
  • We do not promote gambling as a solution to financial problems
  • We link to responsible gambling resources on every review page

If you are concerned about your gambling, help is available. Call 1-800-522-4700 — free, confidential, 24/7.