Calming Mama

Responsible Gambling

Ashley Ryan

At sidebets.co, we believe gambling should be fun. But for some people it can become a problem. This page exists to help.

Know the Signs

  • Spending more money or time gambling than intended
  • Chasing losses to try to win back money
  • Hiding gambling from family or friends
  • Borrowing money or selling belongings to fund gambling
  • Feeling anxious or irritable when not gambling
  • Gambling to escape stress or other problems

Tools to Stay in Control

  • Deposit limits — cap how much you add per day, week, or month
  • Loss limits — stop automatically when you hit a set amount
  • Session limits — limit how long you play per session
  • Self-exclusion — block yourself for a set period or permanently

Get Help — Free and Confidential

National Problem Gambling Helpline
Call or text: 1-800-522-4700
Available 24/7. Free. Confidential.
Online chat: ncpgambling.org

Gamblers Anonymous: gamblersanonymous.org

sidebets.co does not market to minors (18+, or 21+ where required by law).